If your eyes ever feel sore, gritty or itchy, or appear red, dull and watery, you might be experiencing dry eyes – cases are up 34% in the last year alone. Lots of screen time, cold and windy weather, being in heated rooms, wearing contact lenses, even using cosmetics, can compromise your protective tear film.
"This film is composed of many layers and provides your eyes with an incredible natural barrier to your environment, keeping the delicate surface of the eye healthy,"
These iconic images give us life year after year The 1990s were a peak time for fashion campaigns, they highlighted thought provoking imagery and featured the biggest supermodels in the world such as Kate Moss and Claudia Shiffer.
This era in fashion was most famous for the advent of the ‘supermodel’ which saw this group catapulted to stardom. Many of the images of these iconic women are still used as references for designers and the style set today.
Have you ever wondered how the French maintain their slim figures or why, despite large bowls of pasta and late dinners, Italians are one of the healthiest nations? We've asked a group of nutritionists to select the best foods and diet tips from around the world to give us inspiration this year. From the health benefits of sushi, to why Ethiopia has one of the world's healthiest diets, we have plenty for you to choose from to get healthy in 2016!
Houseplants aren't just for decoration It's well known that getting out into nature can help with both our mental and physical health – the problem is that it's not always possible to go for a hike through the forest, especially following the outbreak of the COVID-19 pandemic.
RELATED: 14 wellness trends to try in 2021 that will help manage your anxiety
Enter the humble houseplant. Not only are lavender, aloe vera and more plants great for brightening up your home, but they can also reduce anxiety, depression, stress and insomnia.
If you're wondering whether a specific facial will truly deliver the promised results, or if a massage will genuinely make a difference to a weary body, ask a beauty journalist if they've tried it.
As experts in the latest and greatest massages and facials, HELLO!'s Beauty Collective can be relied upon to tell you if a certain treatment is worth trying. Here, our team of beauty editors share the treatments they book in for time and time again.